4 years ago I made a promise to myself to be kind to my body, to love my body, and to take great care of my body because it’s the only one I have and I’ve got one shot to do it right! I realized beating myself up over weight, not having a perfect body or stressing over certain body parts wasn’t doing anything but holding me back.
I’ve had two kids and am about to turn 35 and I can honestly say I’m in the best shape of my life and it’s because I learned to LOVE who I am and to realize I am ENOUGH! Learn to love yourself. Be kind to yourself. And tell yourself EVERYDAY,you are worth it and you are ENOUGH!