Sweet Potato Hash

 

Ahhhhh… I could eat this with breakfast, lunch and dinner!  I LOVE sweet potatoes and one of my favorite ways to cook them up is with a little onion and seasoning and VIOLA you have sweet potato hash FITsSimple style!  With less than 5 ingredients, I know there are very few of us that could mess this one up!

 

Sweet Potato Hash
Sweet Potato Hash
Votes: 2
Rating: 4.5
You:
Rate this recipe!
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A delicious way to serve up sweet potatoes with just about any meal!
SERVINGS PREP TIME
4 5 minutes
COOK TIME TOTAL TIME
25 minutes 30 minutes
SERVINGS PREP TIME
4 5 minutes
COOK TIME TOTAL TIME
25 minutes 30 minutes
Sweet Potato Hash
Sweet Potato Hash
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
A delicious way to serve up sweet potatoes with just about any meal!
SERVINGS PREP TIME
4 5 minutes
COOK TIME TOTAL TIME
25 minutes 30 minutes
SERVINGS PREP TIME
4 5 minutes
COOK TIME TOTAL TIME
25 minutes 30 minutes
INGREDIENTS
  • 2 medium Sweet Potato (cut into 1" pieces)
  • 1/2 medium Sweet White Onion (quartered and sliced thinly)
  • 2 cloves garlic
  • 2 tsp Coconut Oil (melted)
  • Salt & Pepper (optional; to taste)
Servings:
Units:
INSTRUCTIONS
  1. Preheat oven to 400. Wash and peel sweet potatoes (you can leave the skin on if you'd like). Cut into 1 inch pieces and place in medium sized mixing bowl. Quarter and thinly slice onion and put in bowl. Toss with crushed garlic cloves, coconut oil, and salt & pepper.
  2. Lay all ingredients out flat on a baking sheet lined with aluminum foil. Bake for 10-15 minutes and flip/rotate pieces to avoid burning. Bake another 10 minutes until tender and golden brown.
  3. ENJOY!!!
RECIPE NOTES

21 Day Fix Equivalent Containers:
1 yellow - Sweet Potato
1/4 green - Onion
1/2 tsp - Coconut Oil