21 Day Fix Extreme Meatballs

I totally can’t take credit for the meatballs!  These are 21 Day Fix Extreme inspired and part of our recipe book that comes with the program.  I’ll be the first to say, I’m really not a fan of meatballs, meatloafs, meat patties, really anything of that texture but that has all changed with this single recipe! I will absolutely make this spaghetti squash and turkey meatballs recipe again!

I can’t eat them by themselves though (I know… another weird quick of mine) so I served them over spaghetti squash with a homemade sauce and fresh shredded parmesan cheese on top!  DELICIOUS.  Try it out and let me know what you think!

21 Day Fix Extreme Meatballs
Spaghetti Squash and Turkey Meatballs
Votes: 9
Rating: 4.22
You:
Rate this recipe!
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SERVINGS PREP TIME
6 10 minutes
COOK TIME TOTAL TIME
40 minutes 50 minutes
SERVINGS PREP TIME
6 10 minutes
COOK TIME TOTAL TIME
40 minutes 50 minutes
21 Day Fix Extreme Meatballs
Spaghetti Squash and Turkey Meatballs
Votes: 9
Rating: 4.22
You:
Rate this recipe!
Print Recipe
SERVINGS PREP TIME
6 10 minutes
COOK TIME TOTAL TIME
40 minutes 50 minutes
SERVINGS PREP TIME
6 10 minutes
COOK TIME TOTAL TIME
40 minutes 50 minutes
INGREDIENTS
Spaghetti Squash
  • 1 Large Spaghetti Squash
  • 1 tsp Coconut Oil
  • Parmesan cheese (optional)
Turkey Meatballs
  • 1 lb Lean Ground Turkey Meat
  • 1 tsp Himalayan Salt
  • 1 tsp Paprika
  • 1 Large Egg (lightly beaten)
  • 3/4 cup Quick Cooking Rolled Oats
  • 2 cloves garlic (finely chopped)
  • 12 Sprigs Fresh Parsley (finely chopped)
Sauce
  • 1 15 oz can Canned Tomato Sauce (no sugar added)
  • 1 15 oz can Canned Fire Roasted Tomatoes
  • 1 Tbsp Italian Seasoning
Servings:
Units:
INSTRUCTIONS
Spaghetti Squash
  1. Preheat oven to 400. Cut spaghetti squash lengthwise and remove seeds. Place face down in glass baking dish and bake for 40 minutes. When done, remove from oven and use a fork to scrap "spaghetti" from the inside of the squash. Add coconut oil to spaghetti, cover and set aside.
Turkey Meatballs
  1. Line large baking sheet with parchment paper.
  2. Combine turkey, salt, paprika, egg, oats, garlic, parsley, and 2 Tbsp of tomato sauce in a large bowl; mix well by hand.
  3. Roll mixture into 24 1-inch meatballs. Place on prepared baking sheet and bake at 400 for 15 to 20 minutes, or until no longer pink in the middle.
Sauce
  1. Warm remaining tomato sauce, fire roasted tomatoes, and Italian Seasoning in a large sauce pan for 10 minutes. Add cooked meatballs and simmer for an additional 5 minutes.
  2. Serve meatballs over spaghetti squash and top with parmesan cheese and fresh parsley.
RECIPE NOTES

21 Day Fix Container Equivalents:
4 Meatballs = 1 Red & 0.5 Yellow
1 1/4 cup Sauce = 1 Purple
1 1/4 cup Spaghetti Squash = 1 Green
1/4 cup Parmesan Cheese = 1 Blue