Snacks & Desserts

Healthy Chocolate Brownies

Healthy Chocolate Brownies

{HEALTHY “ER”} Chocolate Brownies Recipe So, I must say these healthy chocolate brownies are amazingly delicious BUT they are still a treat and should be eaten in moderation. I’m a girl that needs chocolate in her life and completely excluding it isn’t an option. You see, I’m all about moderation. Deprivation only leads to overeating… Continue Reading

FIXATE Recipe Book

FIXATE Recipe Book

FIXATE RECIPE BOOK There’s no denying it… I absolutely LOVE the 21 Day Fix program.  I’ve done almost every single Beachbody program we have and this one just “did” it for me.  The combination of nutrition education and fitness workouts, with the accountability of our groups, helps everyone achieve the results they want.  I’m not… Continue Reading

Shakeology Dessert

Shakeology Dessert

I LOVE when others recommend recipes that are ACTUALLY good.  Far too often do I look up recipes for inspiration, try them out, and find out they are AWFUL.  It’s like the person never even tried it themselves.  Well, I assure you that every recipe on this site has been tried, tested, and approved by… Continue Reading

Homemade Superfood Energy Balls

Homemade Superfood Energy Balls

Consuming energy chews, gels, or power packs during my long runs has become increasingly difficult since I started eating more clean foods and removing refined sugars from my diet.  It’s not that store bought chews are bad, its just that they’ve started to make my stomach upset during runs.  So, I started experimenting with my own homemade superfood… Continue Reading

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