Chickpea Salad

CHICKPEA_SALAD

 

Chickpea Salad

Serves 4
I was attempting to make hummus today when I realized my Tahini was almost gone so I turned it around and decided to add my already peeled chickpeas to my tomato and cucumber salad that had been marinating instead. Oh wow! Was this a delicious combination. I even jumped outside to grab a quick bundle of parsley and the fresh lightness of this snack HIT THE SPOT!
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Prep Time
10 min
Cook Time
5 min
Total Time
1 hr
Prep Time
10 min
Cook Time
5 min
Total Time
1 hr
Ingredients
  1. 1 Medium Cucumber, peeled and chopped (I like to cut them into quarters)
  2. 2 cups of Cherry Tomatoes, sliced
  3. 1 16oz can of Garbanzo Beans, drained, rinsed and dried (I like to peel the skin)
  4. 2 garlic cloves, crushed
  5. 1 Tbsp of Extra Virgin Olive Oil
  6. 2 Tbsp of Red Wine Vinegar
  7. 1/2 Fresh Squeezed Lemon
  8. 1 Tbsp Fresh Parsley, chopped
  9. Salt & Pepper, to taste
Instructions
  1. Mix all ingredients in a medium bowl and refrigerate for at least 1 hour. Serve chilled and enjoy!
FITs Simple http://fitssimple.com/

One Response to Chickpea Salad

  1. Would the above recipe =
    1-Green = Cucumbers and tomatoes
    1-Yellow = Chick peas
    plus 1 tbsp = EVOO (which is your 2 oils for the day?

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