Fitness Topics

New Year Resolutions Don’t Work

New Year Resolutions Don’t Work

  Do you believe in setting new year resolutions?  Most people do it because we’ve been conditioned to do so. How many times have you heard, “It’s the New Year!  What’s your resolution?”  and on the whim, come up with something but aren’t REALLY committed to it?  Statistically speaking, 25% of those who make a resolution won’t… Continue Reading

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