BODY BEAST WORKOUT
One of our most underrated workouts (in my very humble opinion) is BODY BEAST! Body Beast is by far, one of my favorite weight based training workouts we offer. I honestly feel it’s like having your own personal trainer in your home, hand delivering you a 90 day workout plan and showing you EXACTLY how to use weights and equipment to train and sculpt your body from head to toe. The Beast workout will help you gain muscle mass and deliver ah-mazing results.
At first glance, I thought this was going to be one of those super annoying muscle head workouts! I’ll admit, the advertising and imagery tend to make many believe that, including MANY women and the fact that there are no women in the workouts themselves is slightly disappointing. BUT, and that is a BIG BUT… do NOT let that discourage you from trying this workout. I have to admit, I get a lot of compliments on my upper body muscle definition and one of the biggest factors to my muscle development has been due to THIS program. My husband and I have gotten incredible Body Beast results and love sharing the beast workout with everyone we know, especially those that are looking to define, sculpt, and build mass.
BODY BEAST DIET
The Body Beast diet is pretty strict. I actually prefer using the 21 Day Fix Extreme nutrition plan with the Beast workouts because it just simplifies things for me and the simpler the BETTER! In the last three weeks of the program, my husband and I followed the 21 Day Fix Extreme Countdown to Competition plan to get the extra sculpted look and the results were incredible! We did lean out a bit so I don’t recommend doing that if you are looking for more bulk and mass, but for my ladies… this is a great Beast and 21 Day Fix Extreme hybrid plan to follow when it comes to nutrition.
BODY BEAST 90 DAY WORKOUT PLAN
BODY BEAST WORKOUT SCHEDULE
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If you are interested in learning more about this program and joining our next challenge group, please contact me. I would love to talk to you about your goals and see if something like this is a good fit for your needs right now.
Are you ready to jump in and get started? Purchase your Body Beast challenge pack below and contact me to join our next Beast Challenge today!