I remember when I was first started my fitness journey and deciding to incorporate INSANITY for the first time. This program was a 60 day TOTAL Body Conditioning program and doing that on top of running was going to result in A LOT OF TIME spent getting fit and healthy. Slightly overwhelming, right?!
As someone who had only been running, that felt completely OVERWHELMING! I wondered whether I could complete the program AND keep up with running or would it be too much, would I get bored, and how I was going to do it for so long! Could I really stick with it?
Trust me, I know a program at that length can be daunting and a HUGE commitment for some of us. When we are starting out and just needing some of the fundamentals, starting something a bit shorter and more manageable might be just what you want or need.
And guess what? That’s okay!
How does a 21-day fitness and eating program sound?…a little less overwhelming?
For many of us, a 21-day program is a chance to get our feet wet. It’s still a challenge but it doesn’t feel quite so overwhelming. Most of us tell ourselves, “I can try something for just 3 weeks.” It’s less than a month. And yet it’s just enough time to really start seeing some results.
In mid-February, I’ll be running an *EXCLUSIVE* Test Group for a NEW 21-day program called the 21 Day Fix!
This is a COMPLETE nutrition and fitness program. You’ll get a complete healthy eating guide and food containers. There will be no weighing, no measuring, and no counting calories, carbs or points. Basically, if it fits in the container, you can eat it!!! There’s even a little wiggle room for chocolate and wine. Afterall, this is meant to be a lifestyle change.
Check out this video to see a little more about this program!
The workouts are only 30 minutes and you’ll get a schedule of when to do each workout. And the best part is that you’ll be getting daily support from myself and the other Test Group participants!
I will be keeping this group small so that you can get plenty of personalized support.
If you are interested in getting a spot in the Test Group make sure to CONTACT ME today.
To secure your spot immediate, purchase your program below and I will be in contact with you shortly!