21 Day Fix Meals


I really cannot speak more highly of this program and wanted to share some of my FAVORITE 21 Day Fix Meals, Recipes, and plans with you now that I have completed the program.  If you haven’t already done so, check out my Full Review and Results to get more information about this program.

This program is so simple to follow and the fact that you are working with wholesome ingredients just adds to the excitement.  You can’t really go wrong with fruits, veggies, and some protein like chicken and fish!  The best part is that you get a list of foods for each container which makes it easy to create meal plans each week. 

21 Day Fix Meals: On a Budget

21 Day Fix FoodThe 21 Day Fix meals can be made with super SIMPLE ingredients that you can by anywhere, even when on a tight budget.  Things as simple as chicken, eggs, spinach, carrots, peppers, etc. can be used and won’t break the bank! I would say I spend 90% of my meal budget in the produce section.  One of my BIGGEST food budget tips is to PLAN each week.  It pays to have a plan in place because you are almost guaranteed not to waste a thing!  And I don’t know about you, but I can not stand throwing food away at the end of each week.

 21 Day Fix Meals: The Best Of Plan


21 Day Fix Meals: Recipes

Here are a couple of my favorite recipes:

RED = Chicken
PURPLE = Strawberries
ORANGE = Sunflower Seeds
tsp = Balsamic Dressing Recipe (pg. 56 of the Eating Plan)

Combine in a bowl and call it a day (or a meal)!


RED = Chicken
GREEN = Spinach & Tomato
YELLOW = Whole Grain Rotini Noodles
1 tsp = For chicken and to sauté everything together. 
FREE = 1 crushed Garlic Clove, Salt, and Dried Crushed Red Peppers

Saute garlic in Olive Oil. Add all ingredients and warm for 5-8 minutes.  Place on dish and spice it up with Crushed Red Peppers for a kick!


And just to prove to you how quick, easy and delicious these meals can be… check out my YouTube Channel to see some of my favorite 21 Day Fix Meals!  You won’t be disappointed.

 Chicken, Spinach, and Tomato Pasta!


Veggie Stir Fry!


Spicy Turkey Lettuce Wraps!


Shrimp Tacos!

 Check out even MORE RECIPES here:



So, you can see that this is the REAL DEAL.  It’s game time and I can’t wait to share this program with each of you!  

If you are interested in getting access to all of my bonus materials, meal plans, recipes, and more or would like to join me and others in our next challenge just CONTACT me today or purchase your challenge pack below!  This is a great way to start a new fitness journey or shake up one you are already in!  I encourage you to go after your goals with all you have and do it in a healthy manner!  



20 Responses to 21 Day Fix Meals

  1. Hi Leslie, I love how you formatted your menu for the week! So clear and simple! If you wouldn’t mind sharing what program you used to create it I would really appreciate it!

  2. Hello I just purchased the program for my husband and I. I am interested in more recipes. I would love to get as many ideas as I can. Thank you.

  3. Hi I’ve tried doing the 21 day on my own but had a hard time with trying to find different recipes & then decided to count calories. I really like to have the formatting for tracking & join a 21 day challenge. I think if I do this I might succeed.

  4. Thanks for sharing your recipes and videos! I’m starting the challenge next week and reviewing this is definitely taking out some of the intimidation factor with figuring out the meals. I appreciate all your work!

  5. What sweet carbs can you eat with this program? My weakness is chocolate and ice cream. I love frozen yogurt from Menchie’s.

  6. Hey there! I’ve been reading your blog for a long time now and finally got the bravery to go ahead and give you a shout out from Porter Texas!
    Just wanted to mention keep up the good job!

  7. I truly enjoyed watching your videos….you made everything so simple…I can’t wait to try some of these..I order my plan and hope to get it in the mail in the next couple of days

  8. I just made the shrimp taco salad… It was sooo good. I made homemade salsa and guacamole. It’s the best recipe I have made since starting 21day fix..
    Thank u so much for sharing

  9. I’ve tried every diet and I have lost 101 lbs from 324 this make so much food where is a girl to do with so much delicious food spices wow thanks so much God thank u first amen

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